Benefits of Using Ergonomic Saddle Chairs to Boost Productivity in Professionals
As professionals in our field, we sit for long hours, and sitting in the same position for a long time isn’t healthy for the back. You develop back, neck, and...
Ergonomic Saddle Chairs
Тhе Неаlth Веnеfіts оf Оwnіng А Ѕаddlе Chair
Ѕаddlе chairs аrе mоrе рорulаr nоw thаn еvеr bеfоrе. Тhеу саn tурісаllу bе fоund іn hоsріtаls, сlіnісs, hаіrdrеssіng аnd bеаutу sаlоns, vеtеrіnаrу оffісеs, lаbоrаtоrіеs, аrсhіtесt fіrms, аnd іn аrt іndustrіеs. Whаt...
Ways to protect your back from Strain in the Workplace
If you are living on your desk or you spend a lot of hours sitting on your desk, then we have got something for you. Sitting alone can lead to...
How A Bad Sitting Posture Affects The Way You Are Perceived
Your Body language says a lot about your mental, physical and emotional state at every point in time. It can communicate a lack of energy, low self-esteem, Confidence or...
Good Joint Health With Small Everyday Choices
Our joints start to deteriorate already in our 20s, and half of the 50-year-olds suffer from some kind of joint problems. Osteoarthritis is the most common joint disease in the...
Sitting on a Saddle Chair Provides a Solution to a Lethal Paradigm
It has been both scientifically proven and experimentally shown that conventional sitting leads to health problems. In this blog, Sanna Hakala, M.Sc., Physiotherapist, explains why conventional sitting is dangerous.Conventional sitting contains...
Salli Saddle Chairs Exercises for Dental Professionals
Stretch the neck muscles on both sides. Stretch the upper neck muscles. This is very important because many dentists tend to drop their chin when looking...
Salli Exercises - Bring Balance To Shoulders
Repeating one movement over and over again or static muscle tension is the worst enemies in your neck and shoulders. Muscles do not get enough oxygen and get tired and...
Salli Exercises While Sitting On The Saddle Chair
Are you getting tired or just browsing your emails with no energy left to do anything more challenging? Have a break and exercise for a moment! You'll get the circulation and...